Tag Archives: healthy recipes

Ready for Fall Baking? Here’s how to Bake it Healthier!

By Carrie Camin Assistant Vice President, Wellness Methodist Health System There’s nothing like the first cold snap — which for Dallas means our temperatures drop below 90 degrees — that sends many people to the kitchen for fall baking. After … Continue reading

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Cool Treats for Hot Summer Days

short essays Since starting the To Life! weight-loss program Chef Carol Ritchie has dropped more than two jean sizes and continues to lose weight and gain health. During the dog days of summer she shares her ideas for cool treats … Continue reading

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Trying to Lose Weight? Never Fear, Summer’s Here.

By Carol Ritchie, celebrity chef and To Life!™ Lifestyle Change Management Participant Summer is here, but don’t let picnics, family gatherings, and July 4th fun derail your weight-loss plans. The Methodist Weight Management Institute’s To Life!™ program, which has helped … Continue reading

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