Tag Archives: I Am Methodist Health

Sherrie and Amanda made it to the finish line!

Sherrie Amanda What can you do now that you couldn’t do three months ago? “I can complete a full strengthening workout class taught by Ginnie and walk up and down the stairs from the basement to the fourth floor and … Continue reading

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Lisa and Veronica made it to the finish line!

Lisa   Veronica  What can you do now that you couldn’t do three months ago? “Probably the biggest change I’ve noticed has been learning how to exercise and doing it consistently.” “I now have the energy to have a dance … Continue reading

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Glenda and Joei made it to the finish line!

Glenda   Joei  What can you do now that you couldn’t do three months ago?  “My clothes fit much better. I even had to buy smaller sizes. I can also work a whole shift without feeling dead tired.” “I have … Continue reading

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Carol and Katie have made it to the finish line!

  Carol   Katie  What can you do now that you couldn’t do three months ago? “I now slow down and look at my choices. Avoiding impulse decisions helps me make healthier selections. Even though it seems I’m always in … Continue reading

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Rosharion and Vivian made it to the finish line!

Rosharion Vivian What can you do now that you couldn’t do three months ago? “I can exercise for an hour or longer without feeling exhausted. I can wear clothes from my closet that I have not worn in the last … Continue reading

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Debra made it to the finish line!

                                            Debra   Angela*  What can you do now that you couldn’t do three months ago?  “I bought three … Continue reading

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John and Lisa made it to the finish line!

John   Lisa What can you do now that you couldn’t do three months ago? “I can say no to foods that I don’t need to eat. In addition to this achievement, I can eat less when I do decide … Continue reading

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Ema and Steve made it to the finish line!

Ema Steve What can you do now that you couldn’t do three months ago? “I’ve learned to eat smaller portions and still feel satisfied. I can now run more than three miles at a time.” “I can plank for two … Continue reading

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I am Methodist Health: The Results are In! 12 week program January 8 – March 29

By Carrie Camin, Assistant Vice President, Wellness The I am Methodist Health Live Well, Shine Bright wellness program is a 12-week program that ran from January 8 through March 29, 2013. It included 10 employees who were selected from 75 … Continue reading

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Joslyn Pribble is Methodist Health: Key Learnings

By Joslyn Pribble Joslyn is a manager in Pathology at Methodist Dallas Medical Center.  1.   What’s the most important takeaway you’ve learned in this program that you’ll use to stay on track for the rest of your life? The most … Continue reading

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